Fall is in the air! Leaves are changing, pumpkins are popping up everywhere and the air is crisp. A savory, filling breakfast is in order. This recipe has been adapted from our Clean Eating German Pancakes. It happens to be one of our most popular recipes! It’s sweet where this one is savory and filled
Oh. My. Goodness! You are in for a treat. This is one of our quickest, easiest and most delicious healthy eating tricks. When we have fresh apricots on hand we like to blend them in our Vitamix or food processor and freeze them in a glass mason jar (leaving about 2 inches of space from
It’s pizza time! Friday is the perfect time for pizza, right? We recently realized that the only pizza recipe we have shared is our Classy Pear Pizza (unless you count our Clean Eating Margarita Pizza Pockets). This is strange because we LOVE pizza at our house. Often pizza is considered junk food. Although it can
For a long time we ate as healthy as we could be but still didn’t feel good. We did all the right things, our food was pure, we made everything from scratch, we spent hours in the kitchen but to little avail. We did feel better than before we started eating pure but we still
We all have those crazy mornings when we need to be somewhere right away and just don’t have time for a long breakfast. Some German Pancakes or Pumpkin Cinnamon Pancakes would be nice but there’s no time. We have certainly been in this situation! Cold cereal comes in very, very handy at times like this.
Some mornings are just hectic. Especially with school starting again (for both kids and adults). We all know that breakfast is the most important meal of the day but what do you do when you are late? This is where a Fast and Filling Back to School Smoothie comes in! Smoothies are well loved in
Zucchini, zucchini zucchini! It’s certainly that time of year. This delicious vegetable produces almost insistently in the summer. Thankfully, it’s an incredibly healthy and tasty food. Whether it comes in the form of Zucchini Texas Sheet Cake, Healthy Chocolate Zucchini Bread, Classic Grilled Zucchini or Easy Peasy Zucchini Muffins there are plenty of ways to
Who’s ready for a light and tasty breakfast recipe? With the weather warming up we have been experimenting with easy recipes that won’t heat the house up. Now, we love a good Egg Casserole, some Prune Muffins, Potato Pancakes or Raspberry French Toast Casserole but we have been feeling the need for something a bit
You’ve probably heard of quinoa but have you ever heard of kaniwa? We tried it for the first time and couldn’t wait to share it with you! It’s the “cousin” of quinoa and has been named a new super food! Kaniwa is actually an ancient grain and is grown in South American. It has more
One of the most enjoyable activities at Christmas is to simply snuggle up to watch a holiday movie with a steaming cup of Hot Cocoa! It’s certainly a tradition we look forward to every year. Instead of using the expensive store bought stuff (that is also filled with artificial ingredients) we make up our own.
Who doesn’t love pie? We sure do! This recipe is fantastic because it’s totally good for you! You could even have it for breakfast the day after thanksgiving (not that we’ve ever tried that 😉 ). It’s a clean eating recipe for so many reasons. We use organic ingredients, as always, the raw dairy has
Thanksgiving is such a wonderful time of year! All the family time, traditions and of course good food! Each family has their own traditions and we are no exception. Fruit salad plays a big part in our Thanksgiving morning. First off we get up and start to the kitchen to get things ready. We know
Fall. *Sigh 🙂 What a fun time of year! We’ve been floundering on tasty autumn treats like our Easy Peasy Pumpkin Squares and Pumpkin Scones, crafting cute Pumpkin Crafts and Terracotta Pot Trick or Treaters and now we think it’s time for apples to take center stage! We brought in our gorgeous apple harvest and
We have a very special recipe for you today! It tastes great and is a very easy peasy, clean eating breakfast. We have a free E-book coming out very soon and this recipe is one we will be sharing in the E-book! We just couldn’t hold back. We wanted to give you a sneak peek.
It’s the weekend! We think that calls for a special treat don’t you? For breakfast today we had some peaches and raspberries on hand so we whipped up a tasty crisp. Nothing says summer quite like peaches! To go on top we had Homemade Ice Cream. It really doesn’t get any better than that! The
Chia Seeds are amazing! They have been said to help with brain function, be high in omega-3’s, have high fiber and protein. No wonder everyone is finding fun ways to fit them into recipes. This Caramel Chia Seed pudding is a fantastic treat, snack or fun breakfast idea. It tastes just like caramel and you
Parties are known for junk food and binge eating. The fact is though that junk food is not necessary to have a good time! We have found that when there are healthy snacks we actually have a much more enjoyable time at parties. Healthy snacks are tasty, colorful, light and don’t have the gross after
We don’t hear too much about fiber these days and most of us don’t even think about it unless we have a stomach ache. The truth is though that fiber is good for so many more things than just helping to clean out the ol’ pipes (although that is one really good benefit as well).
Last winter we tried buttermilk syrup for the first time and boy did we fall in love! It’s so creamy and tastes like liquid caramel. With this new found love we decided to make up a whole bunch and give some away for Christmas gifts. We wanted to share it with you to go along
Summer = Zucchini! We love (yes love) zucchini! Our mouths water for it in the spring and then we can’t get enough of it. Thankfully when it is finally ready to harvest there is a ton to harvest. This chocolate bread is a great way to use it up when you need a healthy treat.
Welcome to another wonderful What’s up Wednesday! Fiber is our topic of choice today. Most of us unknowingly consume nowhere near enough fiber and are unaware of it’s many health benefits. While studying from Dr. Sears Wellness Institute we have been reminded of how essential fiber really is. In his book Dr. Sears’ LEAN Kids
Good breakfasts are essential for good health. Kids and adults alike need the proper nutrients for our brains and bodies to function properly. This is one of the main reasons we love this quick, easy and tasty meal! An Egg in the Hole is an incredibly fast meal to whip up. Perfect for busy school
Who’s ready for a healthy treat?! We are big on these at our house. There is absolutely nothing wrong with a treat now and then that is made with pure, health promoting ingredients. Everything from Mint Dole Whip and Chocolate Ice Cream Sandwiches to Healthy Chocolate Zucchini Bread and Sourdough Carrot Cake, we LOVE guilt