Caramel Chia Seed Pudding

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Chia Seeds are amazing! They have been said to help with brain function, be high in omega-3’s, have high fiber and protein. No wonder everyone is finding fun ways to fit them into recipes.

This Caramel Chia Seed pudding is a fantastic treat, snack or fun breakfast idea. It tastes just like caramel and you get the benefit of healthy nutrients!


½ cup honey
2 Tbs. butter
2 tsp. vanilla
4 cups milk of choice (coconut, raw cow milk, almond)
1 cup chia seeds
pinch of salt


On lowest heat warm honey and butter until liquid. Remove from heat and add vanilla. Stir well. Place in a half gallon glass jar and add remaining ingredients. Shake well and chill until thickened. It may be helpful to shake several times while chilling to make sure the chia doesn’t settle to the bottom.

If you like this recipe you might want to try out our Berry Chia Seed Pudding and our Chocolate Chia Seed Pudding with Sugar Free Whipped Cream. Both taste wonderful as well!

How do you like to eat Chia Seeds? Comment and let us know! Or find us on Facebook and we’ll chat there 🙂

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