We have another delicious summer beverage for you today! As we mentioned in our Lemon Cardamom Punch, summer is a time for lots of parties and soda tends to be a constant guest. Rather than fill up on unhealthy drinks why not enjoy a healthy Lime Ricky? It’s full of flavor, it’s refreshing and very nutritious!
While soda and other drinks have ingredients that tear down health, this drink is actually health promoting!
Grape Juice alone can have benefits such as lowering the risk of blood clots, boosting the immune system, and it’s heart healthy! Grape juice also contains vitamin C, B6 and antioxidants. (source)
Add that to the benefits of Limes which can aid digestion,weight loss and fatigue. They are also anti-inflammatory which helps with many health problems! (source)
All in all a Clean Eating Lime Ricky is a great way to stay cool and healthy this summer!
Clean Eating Lime Ricky
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What fun plans does your family have for the summer?
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