85 Salad Fixin’s

Lot's of different options so you never have a boring salad again! Easy Peasy Life Matters

Lot's of different options so you never have a boring salad again! Easy Peasy Life Matters

 

We never feel better than when we have a salad at least once a day! That was a really big part of our Word of Wisdom 30 Day Health Challenge. They are light and quick and easy to make.
One thing we did notice though is that salads can get a little old unless you mix up the ingredients and dressings from time to time. With that in mind we came up with 85 Salad Fixings! Any of these would taste great on a wrap too. Enjoy!

Fruit
Black berries
Blue Berries
Raspberries
Apples
Mangoes
Kiwi
Strawberries
Pineapple
Raisins
Dried cranberries
Dried dates
Dried mulberries
Oranges (mandarin, tangerine etc.)

Herbs
Cilantro
Parsley
Basil
Dandelion greens
Purslane
Borage (flowers or small leaves)
Chickweed
Chives
Lemon balm
Mint
Fennel
Arugula

Proteins
Boiled eggs
Strong cheese (gouda, blue cheese, Parmesan, feta, etc.)
Grilled chicken
Shredded beef
Shredded pork
Bacon

Nuts and Seeds
Sunflower seeds
Pumpkin seeds
Pecans
Walnuts
Ground flax seed
Cashews
Sesame seeds
Slivered almonds

Grains
Cooked Quinoa
Cooked Kamut
Cooked Millet
Cooked Spelt
Cooked Rice
Popped sorghum (one of our favorites!)
Teff (can be added raw or cooked)
Cooked Wheat

Beans and Legumes
Chickpeas
Kidney beans
Black beans
Lentils
Pinto beans
Cranberry beans
Adzuki beans
Mung beans

Vegetables/ Traditional
Olives (black or green)
Cucumbers
Frozen peas
Frozen corn
Mushrooms (raw or slightly sautéed with and onion)
Capers
Onion (green, red or yellow)
Sprouts
Summer squash
Tomatoes
Artichokes
Bell peppers
Carrots
Celery
Broccoli
Cauliflower
Cabbage (red or green)
Bok choy
Kale
Spinach
Turnips
Beet greens
Radishes
Chard
Beets
Bubbies sauerkraut (or any fermented foods!)
Avocado
Asparagus
Sweet potatoes (raw)
Yams (raw)

We hope you have tons of fun playing with your salads now! We will be adding some of our favorite Salad Dressings soon so make sure you subscribe! What are your favorite salad fixings? Did we miss one? Let us know in the comments!

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