Clean and Comforting Chicken Chowder

Clean and Comforting Chicken Chowder - Who says comfort food can't be good for you #CleanEating #Healthy

Clean and Comforting Chicken Chowder - Who says comfort food can't be good for you #CleanEating #Healthy

Sometimes you just need a nice helping of good ol’ comfort food. If you do it right comfort food can be good for your body as well as your soul! Can’t complain about that right?!

There are several things going for this particular soup. To start with, it’s the ultimate comfort dish! Whenever anyone we know is going through a hard time or needs a little love we take them a big pan of this glorious chowder. However there are other benefits in the actual ingredients! Remember one of the most important aspects of Clean Eating is to keep your food organic. Whenever we use dairy we make sure it is raw as well. It is a healthy fat and has beneficial enzymes among other things. The right kind of Butter has great benefits and when you leave the skin and bones in the chicken as you cook it it adds collagen which is good for you bones, joints and overall health.

As long as you keep your ingredients organic there is no reason you shouldn’t cook up this soup from time to time. Besides… when your soul is happy your body is happy 😉

Clean and Comforting Chicken Chowder



Place chicken in a large pan (we use this one from Lodge, it makes the food taste amazing) and barely cover with water. Boil gently until cooked and tender. Remove from heat and set aside. Be sure to reserve the liquid you cooked the chicken in. Sauté carrots, and celery in butter for a few minutes, we like to let them brown a little to add flavor. Shred the chicken and remove the bones and skin. Add all ingredients back into the Lodge pan, except cream and cornstarch. Make sure to include the liquid the chicken was cooked in for extra flavor. You may need a little extra water to fully cover the vegetables. Let cook until veggies are tender. Stir cornstarch into cream and whisk together. Quickly stir cornstarch mixture into chowder and stir until thickened.

Add some Quick Rolls or Un-Sour Sourdough Bread and Coconut Cacao Bars and you have the perfect clean eating meal. Enjoy!

What is your favorite comfort food?

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This recipe was shared on the Let’s Get Real Link Party   and the Thursday Favorite Things link party.

Miz Helen’s Country Cottage

8 Comment

  1. added to my comfort food list! Thank you for sharing at the Thursday Favorite Things blog hop. Watch for your feature tomorrow xo

    1. Easy Peasy Life Matters Easy Peasy Life Matters says: Reply

      Wonderful! We are so glad you like it 🙂 Thanks for stopping by!

  2. Mary L says: Reply

    I am all about clean eating too, would love to see your recipes made more printer friendly.

    1. Easy Peasy Life Matters Easy Peasy Life Matters says: Reply

      Clean eating is wonderful! We have felt so much better since we started. Thanks for the feed back! We’ve moved the print button in our share squares to an area that is easier to see. Hopefully that helps! Let us know if there is any other way we can help. Have a great day 🙂

  3. Found you via Miz Helen’s link party and had to click through because I love a good soup recipe! Bonus points if it’s clean. 😉 We also enjoy using raw dairy in our house, it’s so good. By cubes of butter do you mean tablespoons? I may be making this soon. 🙂

    1. Easy Peasy Life Matters Easy Peasy Life Matters says: Reply

      We are so glad you found us! Soup is a favorite at our house. We do use cubes measuring about a half cup each (yeah a little obsessive we know LoL). You could however use whatever amount works best for your family and I’m sure it will still taste great. Thanks for stopping by! 🙂

  4. Woah! Look at that soup!! Clean??

    I seriously could dive through my screen to grab some of that soup right now, it looks incredible!!!

    1. Easy Peasy Life Matters Easy Peasy Life Matters says: Reply

      LoL If we could find a way to ship some to you without it going bad we would! It’s pretty amazing soup. Have a great week! 🙂

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