Healthy Spaghetti Garden Salad

Healthy Spaghetti Garden Salad- Did you know pasta can be healthy? Add it to these gorgeous veggies and chicken and you have a very healthy salad! #RealFood #SummerRecipes #HealthyRecipes #CleanEating

Healthy Spaghetti Garden Salad- Did you know pasta can be healthy? Add it to these gorgeous veggies and chicken and you have a very healthy salad! #RealFood #SummerRecipes #HealthyRecipes #CleanEating

We LOVE salads around here! They are such an easy and highly appetizing way to get a whole bunch of nutrition in just one dish. Salads are quick to throw together and there are so many ways you can mix them up so that they are never boring. Everything from a Forbidden Rice and Veggie Salad and a Buckwheat Berry Salad to an Eat Your Greens Salad, the options are seriously endless!

Our newest addition to our salad addiction is this mouthwatering Spaghetti Garden Salad. Now, pasta may not sounds like the healthiest option but on closer examination it is actually a very healthy addition to veggies! If you use some organic whole wheat or quinoa pasta instead of highly processed conventional pasta there are some great benefits. Quinoa or whole wheat pasta adds good fiber which aids the digestive tract and helps keep blood sugar levels stable. Protein is also added as well as various vitamins and minerals. All in all using the right kind of pasta is a great way to add tons of nutrition to your day!

Another thing we really love about this salad is how filling it is. Because of all the fiber in the pasta and the protein in the chicken and the pasta you are ready to go for hours! Add some Butter Bread on the side for extra deliciousness and you have a light yet filling summer meal that the whole family will love!

Remember it is always best to keep your ingredients organic for the most nutritious benefits for your family. Now, let’s eat!

Spaghetti Garden Salad

Ingredients

  • 8 oz. spaghetti noodles, cooked
  • 1 bell pepper, chopped (any color)
  • 6-8 radishes, sliced
  • 6 scallions, sliced
  • 1 cucumber, sliced
  • 2 large tomatoes, chopped
  • 1 cup black olives, sliced
  • ½ cup artichoke hearts, chopped
  • ¼ cup Parmesan cheese
  • ¼ cup fresh basil
  • 2 chicken breasts, chopped
  • butter
  • Real Salt and pepper to taste

Directions

Season chicken with salt and pepper and cook in butter in a fry pan, we like this one or this one. Combine chicken and all other ingredients in a large bowl. Pour dressing over and mix until well combined.

Dressing

Ingredients

Directions

Whisk or shake all ingredients together and pour over salad.

For more mouthwatering healthy salads check out our Chickpea Summer Salad, Broccoli Cauliflower Summer Salad, Cabbage Salad with Popped Sorghum and Super Food Wilted Salad.

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Have you ever tried whole wheat or quinoa pasta? What’s your favorite kind?

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8 Comment

  1. […] more recipes to use up that lovely garden produce make sure you check out our Healthy Spaghetti Garden Salad, Quick and Easy Bulgur Chickpea Salad, Summer Garden Salad and Chickpea Summer […]

  2. […] more delicious and nutritious salads and dips make sure you try our Healthy Spaghetti Garden Salad, Picky Eater Tuna Salad, Quinoa Bean Platter and Best Ever […]

  3. […] you have had much time to look around our site you know that we are a little in love with salads. Healthy Spaghetti Garden Salad, Eat Your Greens Salad, Geek Quinoa Salad, Bulgur Chickpea Salad, we seriously love them all! […]

  4. This is a great summer salad, it looks awesome! Thanks so much for sharing with Full Plate Thursday and come back to see us real soon!
    Miz Helen

    1. Easy Peasy Life Matters Easy Peasy Life Matters says: Reply

      Thank you so much for hosting such a great link up! Have a wonderful day!

  5. […] lately! We have the scrumptious Grilled Fruit Kabobs, a Grilled Chicken Pesto Wrap, a delicious Healthy Spaghetti Garden Salad and now we think it’s about time for some marinated steak and […]

  6. Audrey says: Reply

    And this would pair so nicely with your pesto chicken wrap. Yum! Thanks for partying with us on Creative K Kids Tasty Tuesdays, I always love to see what you bring to the party.

    1. Easy Peasy Life Matters Easy Peasy Life Matters says: Reply

      Thank you for hosting such a fun link up! Have a wonderful week! 🙂

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