Okay, it’s confession time… We are not big fish fans around here! There are so many healthy benefits to fish that we have tried to like it but just don’t. This salad however is an exception!
Certain kinds of fish are very high in Omega-3’s which are essential to good health. As we’ve tried to acclimate our tastes to that fishy flavor we created this recipe. Success! We actually really, really enjoy it. Yay! A Tuna Salad that even picky eaters can enjoy.
Not only does this salad have those amazing Omega-3’s but it also is packed with good veggies. Forbidden Rice has many benefits as well. All in all this delicious salad is just right for a Memorial Day picnic, barbecue or potluck. It’s fast, easy and super tasty. Maybe put it with some Strawberry Shortcake, Chickpea Summer Salad or Buckwheat Berry Salad for even more nutrition!
Picky Eater Tuna Salad
- 2-3 celery stalks, sliced
- 6-8 radishes, sliced
- 4-6 scallions, sliced
- 1 cup cooked Forbidden Rice
- 2 Tbs. fresh parsley, finely chopped
- 1 cup fresh or frozen peas
- ½ cucumber, diced
- 8 oz. pasta, cooked
- 5 oz. tuna
Combine all ingredients together in a large mixing bowl. Pour dressing on top and gently stir.
- 1 cup mayonnaise
- 1 Tbs. lemon juice
- 1 tsp. sugar
- ½ tsp. Real Salt
- ¼ tsp. black pepper
- 1 Tbs. yellow mustard
Whisk all ingredients together and pour over Tuna Salad.
Need more deliciously healthy potluck recipes? Check out our Forbidden Rice and Veggie Salad, Last Minute Potato Salad, Minty Kaniwa Fruit Salad and Orange Wheat Berry Fruit Salad. All are packed with nutrition and are very Easy Peasy.
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What foods are your family picky about?
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