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Emotional Health

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  • 3 More Little Known Potential Causes of Anxiety

    Posted on January 18, 2017January 18, 2017
    3 More Little Known Potential Causes of Anxiety - Anxiety is a heartbreaking struggle that many people go through. Thankfully there are many natural ways to help ease and possibly eliminate anxiety! #NaturalHealth #MentalHealth #Remedies #Panic

      Anxiety is a heartbreaking struggle. Trust us, we know from experience! It seems that more and more people are going through this hardship. Whether it’s a personal struggle, a friend or a family member, we all have some sort of connection with this issue. Thankfully there are many natural ways to help ease and […]

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  • What's Up Wednesday
  • 5 Little Known Potential Causes of Anxiety

    Posted on August 3, 2016August 10, 2016
    5 Little Known Potential Causes of Anxiety - Anxiety can be an incredibly difficult health struggle. Thankfully there are some tips and tricks to help ease it naturally! #EmotionalHealth #HealthyLiving #HealthyLifestyle

      Hello friends! Today we are talking a little about anxiety. Having dealt with mild to severe anxiety at various stages of our lives it is a topic we are highly conscious of. It seems that more and more people are struggling with this horrible issue. Thankfully, there are many ways to help ease it […]

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  • What's Up Wednesday
  • Introduction to Yummly + 5 Free Healthy Art Pieces for Christmas in July

    Posted on July 27, 2016August 3, 2016
    5 Free Healthy Art Pieces for Christmas in July - A healthy living Christmas in July idea! These images can help you stay motivated and positive about living a healthy lifestyle. And they are great as gifts! #RealFood #CleanEating #DIY

    Hello friends! We have TWO surprises for you today! Get ready for some fantastic healthy living inspiration! Our first surprise is to announce that Easy Peasy Life Matters is now on Yummly! We’ve added the Yum Button to our social media icons to the left and to the bottom of posts to make saving our […]

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  • What's Up Wednesday
  • 6 Benefits of a Positive Attitude

    Posted on July 20, 2016July 27, 2016
    6 Benefits of a Positive Attitude - Positive thinking can be good for both physical and mental health! #HealthyHacks #HealthyLiving

      Hello friends! We told you last Wednesday (3 Healthy Attitude Affirmations) that we had a fun surprise this week. Giving you the best content we can is very, very important to us. With this in mind we have been branching out and experimenting. Long story shot, we are adding a YouTube account to Easy […]

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    14 Comments

    A Little About Us…

    Welcome to Easy Peasy Life Matters! We are a health and wellness website devoted to bringing you the most nutritious and delicious recipes along with facts that promote a healthy lifestyle. Facts, not fads, make up all that we do. Thanks for stopping by!

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    Why Wheat is the Superfood of 2017 - Despite it's bad reputation, whole wheat can help prevent cancer and diabetes, promote heart health and weight loss and much, much more! #GlutenFree #Gluten #RealFood #HealthyLiving

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