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Quinoa

  • Main Dishes
  • Veggie Packed Tri-Grain Bowl

    Posted on March 22, 2017March 21, 2017
    Veggie Packed Tri-Grain Bowl - Grain bowls are very fast, super easy and packed full of nutrition. One bowl of food for a total meal. It really doesn't get any better than that! #FactsNotFads #Vegetarian #Vegan #Quinoa #HealthyRecipes

      Grain bowls are a favorite around here! They are very fast, super easy and packed full of nutrition. One bowl of food for a total meal. It really doesn’t get any better than that! We all know the amazing benefits and the great importance of eating enough vegetables. This dish makes it a pleasure! […]

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  • Main Dishes
  • Vegetarian Tuscan Soup with Kale and White Beans

    Posted on December 12, 2016December 28, 2016
    Vegetarian Tuscan Soup with Kale and White Beans! It's light, flavorful, easy to make and packed with nutrition. What's more nutritious than kale in soup? #RealFood #HealthyRecipes #Organic #Quinoa

      Who is ready for some divinely delicious vegetarian soup? We sure are! There is just something special about a vegetarian soup. This one tastes fantastic after a long day of shopping or is very tasty to take to a Christmas party. It’s light, flavorful, easy to make and packed with nutrition. What’s more nutritious […]

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  • Main Dishes
  • 11 Clean Eating Soup Recipes

    Posted on September 19, 2016September 26, 2016
    11 Clean Eating Soup Recipes that are perfect for a healthy and tasty fall! #RealFood #HealthyRecipes #Fall #Yummy

        Hellos friends! We’ve had a bit of a family crisis we need to take care of this week so our posts are going to be really simple. Don’t worry, no one is hurt. Prayers would be very appreciated though! With fall coming we thought it would be fun to share some of our […]

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  • Party Food
  • Creamy Italian Corn Salad

    Posted on July 29, 2016January 13, 2017
    Creamy Italian Corn Salad - A healthy and nutritious salad or chip dip! #RealFood #CleanEating #WholeWheat #Bulgur

        Doesn’t a Corn Salad sound really good right now? We’ve shared Chickpea Salads, Quinoa Salads, Bulgur Salads and even Forbidden Rice Salads but this is our first Corn Salad and oh, is it delicious! Did you know Organic Corn can have benefits like lowering risk the of colon cancer, giving a boost to […]

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  • Main Dishes
  • Baked Falafel Pockets

    Posted on July 25, 2016September 1, 2016
    Baked Falafel Pockets - A light, healthy and flavorful summer recipe! #CleanEating #RealFood #WholeWheat #HealthyRecipes #Yum #Vegetarian

      Summer is a time for light, refreshing and flavorful foods. We are all trying to look our best so healthy food is a priority as well. Wait until you try these Baked Falafel Pockets! You will not believe how quick, easy and absolutely divine! One of the healthy living tricks we’ve picked up over […]

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  • Party Food
  • Healthy Spaghetti Garden Salad

    Posted on June 6, 2016September 2, 2016
    Healthy Spaghetti Garden Salad- Did you know pasta can be healthy? Add it to these gorgeous veggies and chicken and you have a very healthy salad! #RealFood #SummerRecipes #HealthyRecipes #CleanEating

    We LOVE salads around here! They are such an easy and highly appetizing way to get a whole bunch of nutrition in just one dish. Salads are quick to throw together and there are so many ways you can mix them up so that they are never boring. Everything from a Forbidden Rice and Veggie […]

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    8 Comments
  • Breakfast
  • Easy Peasy Egg Casserole

    Posted on May 2, 2016September 3, 2016
    Easy Peasy Egg Casserole - A healthy and delicious meal that is simply perfect for Mother's Day or a fun brunch! #RealFood #CleanEating #Breakfast

    Casseroles are a real lifesaver when going to brunch! They are easy as can be and taste wonderful. Add a Green Smoothie or some Prune Muffins and you are ready to feast. It’s so fast and easy to whip up that we often have it for dinner too! With Mother’s Day right around the corner […]

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  • Main Dishes
  • Easy Peasy Chicken Enchilada Soup

    Posted on April 25, 2016September 3, 2016
    Easy Peasy Chicken Enchilada Soup - A delicious and easy soup with so much amazing flavor! #RealFood #CleanEating #Healthy #Recipes

    Rainy days call for a delicious bowl of soup! Our weather has turned rainy the last several days and it has us thinking about this glorious soup. If you’ve been following us for a while you know how much we love Mexican food! Everything from Roasted Pepper Rellenos to Vegetarian Lime Fajitas to Layered Taco […]

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  • Breakfast
  • Figuring out Fiber – What’s up Wednesday

    Posted on March 9, 2016September 5, 2016
    Figuring out Fiber – What's up Wednesday #3 How much, what it does and how to get enough! #RealFood #CleanEating #Healthy #Fiber

      Welcome to another wonderful What’s up Wednesday! Fiber is our topic of choice today. Most of us unknowingly consume nowhere near enough fiber and are unaware of it’s many health benefits. While studying from Dr. Sears Wellness Institute we have been reminded of how essential fiber really is. In his book Dr. Sears’ LEAN […]

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  • Party Food
  • Eat Your Greens Salad

    Posted on February 29, 2016September 5, 2016
    Eat Your Greens Salad - A St. Patrick's Day special that is healthy, tasty and free of artificial colors! #CleanEating #RealFood #March17

    It’s salad time! St. Patrick’s Day is known for it’s celebrated green color. However, artificial coloring is in no way good for you. Not to worry! As we mentioned in Green Potato Pancakes, there are tons of healthy options that are very tasty and even more fun than food coloring. This salad is a prime […]

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    A Little About Us…

    Welcome to Easy Peasy Life Matters! We are a health and wellness website devoted to bringing you the most nutritious and delicious recipes along with facts that promote a healthy lifestyle. Facts, not fads, make up all that we do. Thanks for stopping by!

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