Have you noticed that you tend to eat the food that is most accessible? Whatever happens to be at the front of the fridge is what we grab. One way to stack the deck in your favor is to keep healthy food quick and easy to grab. When we first get a bunch of veggies we like to wash them, cut them up and stick them in Mason jars. Now they can easily be added to a veggie tray, salad or wrap. The same goes for lettuce! It keeps better in a glass container and is so quick to add to sandwiches and salads.
We mentioned in our post 6 Benefits of a Positive Attitude that we are adding a YouTube channel to Easy Peasy Life Matters. In our first year of blogging we wrote A Quick Trick to Make Eating Healthy Easier. We couldn’t help but think it would make a great healthy hack video too! We hope you enjoy it 🙂
For more healthy hacks make sure you check out Why You Need a Healthy Motto, 5 Little Known Potential Causes of Anxiety, Your Stomach is the Size of Your Fist and Figuring out Fiber.
Let’s stay connected! We’d love to share all of our real food recipes and tips with you through Email, Facebook, Pinterest, Twitter and Instagram! We always have more healthy and delicious recipes on the way 🙂
What tricks do you use to stay healthy?
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