• Easy Peasy Spinach Bacon and Artichoke Dip

    December 23, 2019John Fitt

    Easy Peasy Spinach Bacon and Artichoke Dip – A healthy and easy snack for Christmas! #CleanEating #RealFood We hope everyone had a safe and enjoyable Thanksgiving weekend! Our turkey was delicious, we had several gorgeous pies, lots of yummy side dishes, our tree is up and it’s now Christmas time! When we think of food for Christmas a Spinach and Artichoke Dip comes right to our minds. When friends drop by or you need a healthy snack for your favorite Christmas movies you simply can’t beat a good dip! This one has been jokingly nick named “the dip to die…

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  • Clean Eating Caramel Apple Dip

    December 21, 2019John Fitt

    Clean Eating Caramel Apple Dip – A fantastic healthy Halloween treat! Halloween is almost upon us! It’s the time of year when all the candy goes on sale and everyone rushes out to get some. While we’ve never been very big on the Halloween candy tradition, we do like to make our own healthier treats. Every year we each pick one of our favorite treats, curl up in a cozy blanket on the couch and watch It’s the Great Pumpkin Charlie Brown. Seriously! Life doesn’t get any better than that 🙂 This recipe was a cinch to put together! We…

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  • The Best Ever Salsa

    August 10, 2019John Fitt

    The Best Ever Salsa – Get ready for summer with this delicious and super easy salsa! Who wouldn’t LOVE salsa? In the summer it’s practically a staple at our house! As the weather is warming up and we’re getting ready to plant our garden, fresh tomatoes and peppers are on our minds. Serve with some organic tortilla chips, Roasted Pepper Rellenos, a Mexican Quinoa Omelet or a Quinoa Bean Platter and you have a delicious and healthy meal! This is by far the best salsa we have ever made (and we have certainly made quite a bit). One of the…

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  • Herbalishous Spring Hummus

    July 12, 2019John Fitt

    Herbalishous Spring Hummus – A healthy spring snack or spread! Nothing says “spring” quite like fresh herbs! The weather around here has been rainy for days and has finally turned to gorgeous sunshine. We have spring fever and this delicious Hummus really hits the spot! What’s better than fresh herbs and Hummus for a healthy snack or spread? Hummus is very good for you. Chickpeas are full of fiber which gives energy and helps keep blood sugar levels stable. Chickpeas are also a source for iron and calcium. When you put a gorgeous veggie tray, some organic crackers or some…

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  • Clean Eating Peach Salsa

    April 29, 2019John Fitt

    Clean Eating Peach Salsa – If you love salsa and if you love peaches then this recipe is just for you! Healthy, “Easy Peasy,” and packed with nutrition. Great for a healthy snack! It’s peach season! Is there a better fruit than peaches? We don’t get them very often where we live so it’s always a treat when our fruit trees start to ripen. Another thing we love every bit as much as peaches is salsa. Why not combine the two? It’s tasty, “Easy Peasy” and full of health promoting ingredients! Peaches have antioxidant properties. They can also help prevent…

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  • Fall Fruit Kabobs with Cinnamon Nutmeg Dipping Syrup

    October 26, 2018John Fitt

    Fall Fruit Kabobs with Cinnamon Nutmeg Dipping Syrup – Tasty Kabobs with fresh fall fruit and a delightful Cinnamon Nutmeg Dipping Syrup. A healthy treat at it’s finest! #CleanEating #RealFood #Fall #Halloween #HealthyRecipes Fall is such a beautiful time of year! All the leaves are falling and changing and the garden is yielding it’s last harvest. We’ve had such lovely fruit this year we couldn’t help but create a special recipe just for fruit with a syrup that leaves you craving more and more. Fresh, quick, nutritious and absolutely divine! Apples are a great source of fiber, can help prevent…

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