Healthy Summer Meat Marinade

February 19, 2017Johnfitt

Healthy Summer Meat Marinade – A flavorful marinade without any artificial ingredients! Just perfect for summer parties, picnics, barbecues and potlucks!

We are in the grilling zone lately! We have the scrumptious Grilled Fruit Kabobs, a Grilled Chicken Pesto Wrap, a delicious Healthy Spaghetti Garden Salad and now we think it’s about time for some marinated steak and chicken!

Rather than marinade your fabulous organic, pasture-raised meat in artificial ingredients, why not make a delicious and healthy marinade all from scratch? It’s super easy peasy and full of healthy food!

Sparkling Mineral Water is naturally a great way to add important minerals to your diet.

Honey is a natural sweetener, is anti-bacterial and contains antioxidants.

Citrus contains vitamin C, fiber and antioxidants which are anti-inflammatory.

Liquid Aminos is a great substitute for soy sauce and adds such fantastic flavor.

All in all this marinade is very good for you and full of amazing flavor! Just perfect for summer parties or as a surprise for Father’s Day. Make sure to keep your ingredients organic whenever possible for the most nutrition. Now, let’s eat some steak!

Resources for this Recipe:

Healthy Summer Meat Marinade

2 bottles Sparkling Mineral Water (we use S.Pellegrino)

½ cup honey

2 Tbs. lemon juice

2 Tbs. lime juice

2 cups Liquid Aminos (we use Coconut Secret or Bragg’s is good for non-GMO soy)

4 steaks OR 4 chicken breasts

Whisk all ingredients together and place your meat in to marinade. Make sure all of the meat is completely submerged. Cover and refrigerate for 12-24 hours. Gill as desired.

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