Clean Eating “Nutty Buddies”

February 6, 2019Johnfitt

Clean Eating “Nutty Buddies” – A delicious Halloween treat free of artificial ingredients. Take this to a party and no one will even know it’s been healthified!

Halloween is one day we like to have some tasty treats on hand! After Shredded Pork Tacos or Halloween Chili it’s fun to grab some homemade treats and watch a not-so-scary movie. These “Nutty Buddies” totally fit the bill. If you share them at a party no one will ever know they have been healthified! 😉

To help offset the sugar we’ve added dried fruit and nuts to this delicious mix. It also calls for peanut butter, coconut oil and a cereal that is free of artificial ingredients. Theo Chocolate is a favorite of ours (especially their milk chocolate bar) because the ingredients are very simple and pure. As long as you keep the ingredients as organic as possible you are in for a guilt free treat that will leave you coming back for more!

Easy Peasy Nutty Buddies


3 cups One Degree Organic Foods brand cereal
½ cup coconut flakes
½ cup pumpkin seeds
¼ cup dried bananas
¼ cup cashews
¼ cup pecans
¼ cup dried apple pieces
¼ cup sunflower seeds
2 Theo chocolate bars (we like milk chocolate)
½ cup peanut butter
2 Tbs. butter
2 Tbs. coconut oil
1 tsp. vanilla
1 ½ cups powdered sugar


In a large bowl, combine the cereal, coconut flakes, pumpkin seeds, dried bananas, cashews, pecans, apples and sunflower seeds. Break chocolate bar into a double boiler. Add peanut butter, butter and coconut oil. Warm slowly until all ingredients are melted and incorporated. Stir frequently. Stir in vanilla. Very gently, pour over cereal mixture. Stir gently until all pieces are coated. Gently stir in powdered sugar until all pieces are coated. Chill until ready to serve.

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