The Truth About Grains

March 13, 2019Johnfitt

The Truth About Grains – A few quotes from those who understand the science behind whole grains, causing us to love whole wheat and it’s benefits even more! Enjoy!

Hello friends! Last week we were able to share some of our research about phytic acid and it’s many potential benefits. We mentioned Dr. William Sears quote: “Show me the science.” This week we want to share some additional information about whole grains! After our experience with a gluten free diet we really want to help others escape the pain we went through.

Here are a few quotes from people who understand the science behind whole grains, causing us to love whole wheat and it’s benefits even more! Enjoy!

Sources:

Phytic Acid in Grains? No Problem! – Dr. Linda Carney

For the Love of Grains – Dr. John McDougall

Phytates and Phytic Acid (Here’s what you need to know) – Precision Nutrition

The Smoke and Mirrors behind Wheat Belly and Grain Brain – Dr. John McDougall

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