Our cucumber vinegar salad is a timeless, tangy, and refreshing dish that pairs perfectly with grilled meats, summer barbecues, or light lunches. With cool, crunchy cucumbers and a bright, slightly sweet vinegar dressing, this salad is hydrating, low in calories, and quick to make.
Ingredients for the Perfect Cucumber Vinegar Salad
| Ingredient | Quantity | Notes |
|---|---|---|
| English cucumbers | 2 large | Thinly sliced; Persian cucumbers also work |
| Red onion | ½ medium | Thinly sliced |
| White vinegar | ½ cup | Apple cider vinegar or rice vinegar as alternatives |
| Water | ¼ cup | Helps mellow the acidity |
| Sugar (or sweetener) | 2 tablespoons | Adjust to taste; erythritol for keto |
| Salt | 1 tsp | For seasoning and moisture draw |
| Black pepper | ½ tsp | Freshly cracked preferred |
| Fresh dill (optional) | 1 tbsp | Chopped; adds herbal brightness |
How to Make Cucumber Vinegar Salad: Step-by-Step Guide
1. Slice the Vegetables
Using a mandoline or sharp knife, slice the cucumbers into thin, even rounds. Slice the red onion into very thin half-moons. Thinner slices absorb the dressing better and yield more flavor.
2. Salt and Rest the Cucumbers
Place the cucumber slices in a colander, sprinkle with salt, and let them sit for 20–30 minutes. This step removes excess water, preventing a diluted dressing. After resting, pat the slices dry with a paper towel.
3. Mix the Dressing
In a bowl, combine white vinegar, water, sugar (or substitute), and black pepper. Stir until the sugar dissolves completely.
4. Assemble the Salad
Add the cucumbers and red onions to a large mixing bowl. Pour the dressing over and toss until evenly coated. Add chopped fresh dill, if using.
5. Chill and Marinate
Cover and refrigerate for at least 1 hour, ideally 2–4 hours, to allow the flavors to meld. Stir before serving.
Nutritional Information (Per Serving, Based on 6 Servings)
| Nutrient | Amount |
|---|---|
| Calories | 40 |
| Carbohydrates | 6g |
| Sugars | 5g |
| Fiber | 1g |
| Fat | 0g |
| Protein | 1g |
| Sodium | 290mg |
Variations and Customizations
1. German Cucumber Salad (Gurkensalat)
Add sour cream or Greek yogurt for a creamy variation, and use white wine vinegar for a mild tang.
2. Asian-Inspired Version
Replace white vinegar with rice vinegar, add a splash of soy sauce and sesame oil, and garnish with sesame seeds and scallions.
3. Spicy Kick
Add thinly sliced jalapeños or red pepper flakes for heat.
4. Sweet and Sour Twist
Increase sugar slightly and add thin carrot matchsticks or cherry tomatoes for color and sweetness.
Best Cucumbers for Vinegar Salad
- English cucumbers: Seedless and thin-skinned; best for no peeling.
- Persian cucumbers: Crisp and small; perfect for bite-sized slices.
- Garden cucumbers: Can be used if peeled and seeds removed.
How to Store Cucumber Vinegar Salad
- Store in an airtight container in the refrigerator.
- Best consumed within 3 days to maintain crunch.
- Do not freeze; the texture will suffer.
Pairings: What to Serve with Cucumber Vinegar Salad
| Dish | Why It Works |
|---|---|
| Grilled Chicken or Steak | The acidity cuts through richness |
| BBQ Ribs | Refreshing contrast to smoky flavors |
| Fish or Seafood | Complements lighter proteins |
| Falafel or Shawarma | Adds brightness to savory spices |
| Sandwiches and Wraps | A cool, hydrating side option |
Kitchen Tools for Precision and Ease
- Mandoline slicer – For consistent, paper-thin slices
- Non-reactive bowl – Glass or ceramic bowls prevent metallic vinegar taste
- Colander – For draining excess cucumber moisture
- Jar with lid – For shaking and storing dressing
FAQs About Cucumber Vinegar Salad
Can I make this salad ahead of time?
Yes. In fact, it tastes better after marinating. Make it the night before for best flavor.
What kind of vinegar is best?
White vinegar offers sharpness. For a mellow flavor, try apple cider or rice vinegar.
How do I reduce the sugar?
Use a natural sweetener like erythritol, monk fruit, or stevia.
Is this salad keto-friendly?
Yes—if you use a keto-approved sweetener instead of sugar.
Why is my salad watery?
Skipping the salting step causes cucumbers to release water after dressing. Always salt and drain before assembling.
Conclusion
This cucumber vinegar salad delivers on all fronts: crisp texture, bright flavor, and effortless preparation. It’s endlessly customizable, naturally low in calories, and adds a refreshing touch to any meal. Whether for summer cookouts or weeknight dinners, this salad deserves a permanent spot in your rotation.