• Clean Eating Zuppa Toscana

    August 15, 2020John Fitt

    Clean Eating Zuppa Toscana – A delicious soup packed with good nutrients and flavor! #Healthy #Fall #Harvest We are in a soup kind of mood! One of the best things about fall, right? Whether it’s Beef Stew (that will rock your world), Fall Quinoa and Collard Greens Soup or Clean and Comforting Chicken Chowder, soup is nourishing to both body and soul. There are a lot of reasons that this recipe qualifies as clean eating. Kale and chard have long been known as super greens. They are packed with nutrition! We use organic, pasture raised ground beef instead of sausage…

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  • 10 Essential Kitchen Tools

    April 24, 2020John Fitt

    Using the freshest ingredients available is perhaps the most important step in preparing healthy, delicious meals, but what about how it is cooked, or what it is cooked in? Many home cooks tend to overlook the importance of basic kitchen…

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  • Cauliflower “Hot Wings”

    January 22, 2020John Fitt

    Cauliflower. It’s everyone’s darling these days! It’s easy to see why too. It’s a beautiful vegetable, it has wonderful sweetness and texture AND it’s very healthy. We’ve been experimenting with vegetable recipes lately. We’re shaking things up a bit and…

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  • Sourdough Carrot Cake Bunnies

    January 21, 2020John Fitt

    Sourdough Carrot Cake Bunnies – A healthy Easter treat that is fun to make and fun to eat! Easter is almost upon us! Time for last minute planning on those healthy treats and baskets. We’ve already shared our Easy Soft…

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  • Easy Peasy Egg Casserole

    January 19, 2020John Fitt

    A healthy and delicious meal that is simply perfect for Mother’s Day or a fun brunch! Casseroles are a real lifesaver when going to brunch! They are easy as can be and taste wonderful. Add a Green Smoothie or some…

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  • Winter Panini

    January 17, 2020John Fitt

    Winter Panini – Not only is it delicious but it also makes eating healthy in the winter easy peasy! We are having a lot of fun coming up with winter friendly recipes! It can be very difficult finding fresh veggies…

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